Tag: planting

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12 Beginner Garden Tips for Growing Your Garden

Gardening should be simple, but it’s often more involved than it seems. Especially if you’re new to growing your garden, what can you do to ensure your plants have the best chance of succeeding? What beginner garden tips will help you get a bigger harvest and healthier plants? 

There are several strategies that can help you as you go through the garden season. Often, learning from other people’s mistakes and experiences with growing a garden can help you make fewer mistakes yourself.

I’ll discuss 12 beginner garden tips that will help you give yourself the best chance of success with your space. Implement these strategies, and you’ll see your garden take off. 

1. Supplement Your Soil 

Your soil is the lifeblood of your plants, and healthy, rich soil produces larger, more productive plants. Good soil will nourish your plants’ roots and improve the success of your garden year after year. 

One of the key beginner garden tips is you should supplement your soil regularly. This will feed the microorganisms that live in the soil. A few tried-and-true supplements for your soil include:

  • Heated compost – add twice a year, in spring and fall
  • Compost tea – add monthly throughout summer
  • Mycorrhizal fungi – add when planting 
  • Fish emulsion – add monthly throughout summer

2. Water in the Morning

One of the key garden tips for new gardeners is to learn how to water in a way that minimizes the potential for disease and maximizes the benefit to the plants. First, ensure you water in the morning. This will allow time for the water to dry out before nightfall, when the likelihood for disease is higher. Second, watering in the morning will help your plants make use of the water to protect their roots during a hot summer day. Moisture is the primary defense against high heat, so watering will help your plants tolerate a hot day. 

Another way to help decrease the risk of disease is to focus your watering on the dirt below the plant rather than the leaves. Avoid getting the leaves wet, and just focus on watering the roots. 

Get in the habit of watering your garden in the morning rather than in the evening.

3. Weed Your Garden

Weeds will grow bigger and stronger than your plants, and if left alone, they will deter your plants’ growth. Weeds can also attract harmful insects and cause disease in your plants. Therefore, it’s important to keep them out of your garden. It’s ideal to weed before you plant your garden, again about two weeks later, and then throughout the rest of the season as needed. 

4. Use an Organic, Compostable Mulch 

A great way to keep most weeds away is to apply a compostable mulch to your garden beds and aisles. Weeds need heat, light, and moisture to survive, so when mulch covers the ground, weeds will grow less easily. Mulch will also help by providing nutrition to the soil as it decomposes. 

Remember to apply mulch after you’ve removed weeds from the space and after your seedlings are large enough to see so you don’t cover them up. A few of my favorite options for types of mulch you can use include: 

  • Seed-free straw
  • Hardwood shredded mulch (not cedar or cypress)
  • Dried leaves
  • Shredded newspaper
  • Partially decomposed compost
Add a high-quality, compostable bed covering to your garden aisles and around your plants.

5. Use Organic Insecticides

When following organic practices, it can be hard to know how to handle insect control. My garden tip for this is to use products that are safe and organic, as they will help protect your plants from disease and invasion. A couple of the best organic insecticides to use in your garden include Neem and Bt (Bacillus thuringiensis), which you can apply on your plants several times throughout the summer. 

6. Plan Your Placement

Where you put your plants matters. Look at the instructions on the back of your seed packets or plant labels, and place your crops in sun, partial sun, or shade depending on what each one prefers. 

It’s also important to think about the sun and how tall plants may shade the plants north of them, as well. Therefore, I recommend drawing out a garden map and planting your space with a clear plan for why you’re putting each plant where. 

7. Use Companion Planting

Companion planting is a perfect way to improve your yields and set your plants up for success without needing to do much extra work. The concept of companion planting is that certain plants do better when they are planted near other plants. On the other hand, some plants do worse when next to certain others. 

Therefore, do your research, and incorporate companion planting when designing your garden. A couple examples of easy companion plants include: 

  • Corn, beans, and squash
  • Tomatoes and basil, carrots, or lettuce
Implement companion planting strategies to benefit your plants.

8. Fence to Keep Animals Out

A simple garden tip for growing your garden and not having it eaten by rabbits and deer is to build a fence around the garden space. This can be as easy as digging a few t-posts and using chicken-wire, or you can build a more substantial wooden fence. The key with garden fencing is to ensure there are no big holes where animals can sneak through to grab their lunch. 

9. Space Your Plants for Maximum Growth

Crowding out your plants by planting them too close together can stifle their growth. When you’re planting plants, remember to plant them far enough apart to give the adult plant plenty of room to grow.

Space plants like onions, garlic, tomatoes, and peppers far enough apart for the adult plant to grow.

On the other hand, you will end up thinning the crops you plant from seed. Therefore, plant your seeds according to the directions on the back of your seed packet. Once your plants germinate, remove the extra seedlings by pulling them with your fingers. Thin the seedlings until you achieve the correct distance apart, as found on the seed packets for each variety. 

10. Add Pollinator Plants

Incorporating pollinator plants into your garden is a garden tip that is practical as well as beautiful. The flowers of pollinator plants will attract beneficial insects like bees and butterflies into your vegetable garden. Not only are pollinator plants beautiful, but also having more of these insects around means they will pollinate your vegetables, thus helping your plants produce higher yields.

Plant flowers within your vegetable garden to attract beneficial pollinator insects to your garden.

11. Deadhead Your Flowers

When growing your garden, one great way to ensure your flowers keep blooming throughout the summer is to deadhead them. Deadheading means removing the dead or dying flower heads, and when you do this, it promotes further growth and blooms on other parts of the plant. 

12. Plant Mint in a Pot

Another foundational garden tip is to never, I repeat never, plant mint in your garden bed. Mint is an invasive plant, and its root system will take over and crowd out your other plants you have growing in your garden. It will also be hard to remove because it will return year after year.

Instead, plant your mint in a dedicated pot just for mint. You can plant multiple varieties in the pot if you desire. This will enable you to enjoy mint without the negative effects of it overgrowing in your garden. 

Always plant your mint in its own pot.

Learn More About Growing Your Garden

Gardening in your own backyard is a rewarding experience for anyone. My online vegetable gardening course walks you through the entire process of growing your garden, from deciding where to locate your garden to planting and taking care of your young plants. 

To learn more about how to design and plant your garden, visit the garden course and sign up. 

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The Charm of Garden Bulbs: New Watercolor Art

It seems like spring has had to work overtime to get winter to exit the scene this year. But finally, the rains are here, the grass is greening up, and the trees are beginning to bud. More than anything, the lovely spring bulbs are starting to bloom. In this vein, I’d like to introduce you to my new collection of garden watercolor art, the flowering bulbs.

Spring Bulbs

I have always had a thing for early spring flowers. Maybe it’s the grayness of winter; maybe it’s the stark empty branches of the trees. First, I see crocuses and muscari, then daffodils, and then tulips and irises. As these flowers begin to shine their colorful faces for all the world to see, it does something to my spirit. Just like that, life is new and fresh. 

The birds’ chirping seems louder and happier. People are starting to move outdoors. Runners and cyclists are taking advantage of the warming days to exercise on the paths and streets of my city. In every spring thaw, life emerges after a deep winter sleep.  

Gardening with Bulbs

Years ago, I sort of went wild planting bulbs around my yard, choosing everything from fritillaria to muscari to many unique interesting varieties of tulips, daffodils, irises, and lilies. I planned it in such a way that we had bulbs of many kinds constantly blooming from early spring well into summer. 

Some of the advantages of planting bulbs in your landscaping and garden beds include: 

  • They are perennials, so they come back year after year.
  • Spring bulbs are often early to emerge, offering spring color. 
  • Most bulbs are low maintenance.
  • Bulbs multiply on their own, so you can divide them and spread them out in your beds or give them away to friends.
  • Many bulbs are deer and rodent-resistant (amaryllis, daffodil, snowflake, crocus, muscari, iris).
  • Lilies have a long bloom time, and you can stagger the bloom times of the various bulbs by planting a mix that bloom at different times throughout the spring/summer. 

This year already, I have seen muscari, tulips, and daffodils in bloom, and they never cease to enhance the landscape with picturesque vibrance.  

Learn more about creating a garden this year through my virtual home gardening course. You still have time to sign up and get started with planting your garden this spring.

The New Garden Watercolor Art Collection

It is with these flowers in mind that I painted the new garden watercolor art bulb series, choosing to include lilies, tulips, iris, and daffodils. I painted them with the bulbs attached, hailing back to the many vintage botanical paintings I’ve enjoyed looking at over the years. 

I’ve created these designs into both cards and art prints. The cards are available individually as well as in packs. I’m also excited to announce that for the first time, I’m offering these four flowers as smaller individual art prints, matted into an 8×10 inch size.

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How to Grow Garlic: A 7-Step Guide

SUMMARY: The process of how to grow garlic is simple once you know the key points. First, decide what varieties to plant, and prepare the soil. Plant and cover the garlic in autumn. Uncover it in spring, watch it grow, and pick the scapes and harvest the heads during the summer.

Are you interested in growing garlic in your yard, but you’re not sure how to get started? Garlic is a low-maintenance and high-reward plant to grow as long as you understand a few key principles. 

I’ll walk through the seven steps for how to grow garlic so you can order them and get them in the ground by this fall. 

1. Decide What Varieties to Plant and Order Them

The first step in how to grow garlic is deciding what type of garlic to grow. At the grocery store, you generally only see one or two varieties, but when you’re growing your own, you have a myriad of beautiful options. 

You’ll plant your garlic in the fall, so it’s best to order it early, in late spring, for the best selection. Recently I’ve been getting my garlic from Keene Garlic, but another great option is Seed Savers. You can find garlic heads for planting through local farmers or garden shops. Grocery store garlic is typically a softneck garlic, which isn’t hardy in northern parts of the U.S., so it’s best to order garlic intended for planting. 

Hardneck Garlic

The first type of garlic is hardneck, which means that the stem is stiff and woody, and it can’t be braided like softneck varieties. If you live in a climate with cold winters, such as the northern parts of the U.S., plant hardneck garlic because it’s hardier and will withstand the winters better. 

Hardneck garlic varieties produce scapes, which are the flowering stem of the plant. You can cut off these scapes and cook with them, or you can plant them. Hardneck garlic generally has fewer larger cloves compared to softneck. 

Best Hardneck Varieties

Here are a few of my favorite hardneck varieties to grow in my upper Midwestern garden: 

  • Music
  • Chesnok Red
  • German Extra Hardy
  • Purple Glazer
  • Rose de Lautrec
  • Russian Red 
  • Spanish Roja

Softneck Garlic

The other type of garlic you can plant is softneck, which means the stem of the garlic is more flexible. These varieties are generally more susceptible to the cold, so they do great in warmer climates with less severe winters, such as the lower parts of the U.S. 

Softneck garlic does not produce scapes, and the cloves tend to be smaller and more numerous than hardneck garlic cloves. 

Best Softneck Varieties

A few great options for planting softneck garlic include: 

  • Inchelium Red
  • French Red
  • Blanco Piacenza 

2. Prepare the Soil

Once you’ve ordered your garlic, you’ll need to plan where you’ll plant it. Garlic is a heavy feeder, so it prefers rich, loose soil, not clay. They do best in full sun. You can replant it in the same place every year if you have good soil, but it’s ideal to rotate its location around your garden.

If you do not have good soil where you live, add compost to enrich the dirt. You can also separate the cloves from each other and soak them in a fertilizer soak before planting, which you’ll be able to find anywhere you buy garlic bulbs. 

3. Plant and Cover the Garlic in Mid-Fall

Plant your garlic in mid-fall. In the upper midwest, I plant my garlic when the maple leaves are golden, which is late September or early October. 

Dig holes 6 to 9 inches apart, 3 inches deep, and place an individual clove in each hole. Place the root side down, and the tip upwards. Then cover with dirt. When you are done planting, cover the patch with 3 to 6 inches of an organic mulch, such as straw or leaves.

After the cloves are buried and covered in the fall, you can forget about them until spring.

4. Uncover the Garlic in Spring

In the spring, you can take off some or all of the mulch after the threat of freezing temperatures has passed. If you leave some of the mulch, it acts as a weed barrier. The garlic will be able to grow through it. 

It’s important to keep the space very weeded, as weeds will compete with the garlic, producing smaller garlic heads. Once the garlic is uncovered, as it grows you can water it as needed. Otherwise, sit back and watch it grow.

5. Harvest Garlic Scapes in June

In mid June, if you planted a hardneck variety, you will notice curly stems called scapes poking out from the garlic leaves. These stems curl as they reach upward and outward. In mid June, if you planted a hardneck variety, you will notice curly stems called scapes poking out from the garlic leaves. These stems curl as they reach upward and outward. If you let these go without picking, they will produce a beautiful white garlic flower. These are the seed heads, and they are delicious.

When these scapes get nice and long, you can cut them off and bring them inside to use in your cooking. I add them to everything I would normally use garlic in and more. Because they are a bit like a garlicky green onion, they go into salads, soups, and pastes. Anything savory, really. 

Once all the scapes are trimmed off the plants, I continue to let the garlic plants grow. 

6. Dig Up Garlic in July

Once the tops of the garlic leaves are starting to dry and turn brown, I start keeping track of them again. When you have about 5 green leaves remaining on each plant, or about 50% of the leaves are still green, you can harvest the garlic bulbs. 

First dig up one plant to see if it is ready. You should see big heads with the outside skin sort of papery. Once I deem them ready, I dig them out of the ground carefully with a long spade, being careful not to slice open the heads. 

7. Dry and Prepare the Garlic Heads

After pulling out my garlic, use a stiff brush to remove the excess dirt. Do not use water. Once they’re brushed off, lay them out in a well-circulated place, not touching each other, for about three weeks. This will allow them to cure. I generally leave them on a tarp in my garage, but you can also put them in the sun or under a tree, or you can tie and hang them in a well-ventilated space.

Once the garlic has cured for about three weeks, then it’s time to finish cleaning it up. Trim the tops and roots so they’re neat, and then tie them by wrapping them with string. By combining the garlic into a nice arrangement, they are beautiful on the wall, and they’re extra convenient when you want to clip a head off to use in your cooking. 

Once the garlic is arranged and ready for storage, place it in a well-ventilated, room-temperature space. I generally like to hang it in my kitchen, and that way, it’s ready for use.

Why Grow Garlic? 

I grew up with minimal garlic in my life, and what did exist came in the form of garlic powder. Later this changed to the minced garlic in a jar, and I thought I was getting pretty fancy at this point. The idea of fresh cloves of garlic came next, but I always bought these from a grocery store. 

It was probably twenty five years ago when I was wandering through a farmers market in late July and came across a stand that had garlic for sale. They had baskets filled with pink garlic, garlic with purple stripes, and white garlic. Some bulbs were large, others smaller. 

The realization that so many varieties existed was quite the discovery for me. Of course I fell in love with the taste and texture of homegrown garlic heads. Newly harvested garlic is very juicy. The individual cloves are firmer and fresher than what you buy at the grocery store. 

A number of years ago, I started my own garlic patch, and I have never looked back. Garlic has become one of my favorite things to grow. It’s such an easy, carefree plant, and I can cook with the garlic year round. My garlic lasts all the way through winter, spring, and summer until I get my new batch in the late summer. 

What to Cook with Garlic

The best part of learning how to grow garlic is getting to cook delicious meals from the scapes and fresh, juicy heads. If I tried to list all the ways I use my garlic, I could go on forever. But a few of my favorite uses for homegrown garlic include: 

  • Garlic scape pesto
  • Garlic scape and sauteed mushroom pasta
  • Grilled pizza topped with fresh garlic scapes
  • Bruschetta with garlic scapes or garlic
  • Garlic bisque
  • Garlic and shrimp pasta

Learn More about Creating Your Garden 

Growing garlic is one of the many joys of starting a garden at home. By growing a garden, you can create a wonderful haven and rich food for yourself and your family. 

The Ripe and Roasted online vegetable garden course with Cami walks you through the steps of how to design and build your garden from scratch. You’ll learn how to choose, arrange, plant, and care for your vegetables and pollinator flowers. 

Visit the garden course page to learn more and sign up. Gardening makes it possible to reconnect with nature while growing fresh, organic food in your own backyard. 

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Art from the Garden

My Love for Art

In my kitchen hangs a painting of a sprouting potato. An unassuming thing, but it brings me joy. Its creator was Betty Strand, an artist and family friend. I’ve always been enthralled by art. Drawings, watercolors, sketches, weavings, batiks, pottery; the list could go on. My walls certainly reflect this passion, and art takes up residence in every possible area of my home.

As you all know, my fascination with cooking and gardening is all-consuming, and a day doesn’t go by that I’m not dreaming about freshly sliced heirloom tomatoes or something of the sort. So why not tie my love for art with my love for all things food and garden? Thus an idea bloomed. 

My original sketches when forming the idea to create garden art. You can see I carried some of my original designs into my later finished pieces.

As I thought about what I could offer you, my mind went to the passion I have for drawing and painting. If only I could give you a taste of the garden within the home, a reminder of the daffodils and crisp sweet peas of spring when you are surrounded by a January blizzard. The garden and kitchen bring me such contentment, and I hope they will bring you the same. Whether you hang my creations on your walls or send them as a greeting card to a friend, I hope they will brighten each blustery day.

Why I Love Paper

Over the years, as I have wandered through little boutique shops on lazy Saturday afternoons, what always catches my eye is their fine art paper and supplies. I don’t quite know why this is, but I have always had an odd obsession with beautiful, high-quality pens, pencils, and brushes of every ilk.

Don’t even get me started on art paper. Sheets of all sizes and colors stacked in cubbies that line an entire wall. Paper hung in large sheets on racks. The thicker the better, I say, and ideally it has some great texture, as well. Paper is such a simple thing, but I love high quality, thick paper, paper with frayed edges, and envelopes in unique shapes that tie shut with little leather strings.

I no doubt leave the boutique a poorer but happier woman, loaded down with a stack of thick cotton vellums, rolls of paper, several pens, and brushes of various sizes and thicknesses. 

The finished card sets. How do I show paper in a still image? Just rest assured, the paper I found passes the Cami test. Thick, linen-textured, faint ivory color, divine.

The Creative Process

Drawing and painting is an activity I have come back to time and again over the years. It’s in my bones, a part of who I am. I started off this project by sketching. Then I painted. They were small at first, and then they evolved to larger, more refined paintings that can stand the test of time. 

Left: my original artwork as well as some of the original, smaller designs. Top right: close-up of a few of my original ideas. Bottom right: the finished card sets.

There have been many iterations along the way, and I am sure there will be more. It is my pleasure to introduce you to my initial three collections, selections of favorite fruits, vegetables, and garden flowers. I am excited to continue creating more designs as well.

As we tread in the new water of this artistic endeavor, I hope you appreciate my lovingly painted watercolor art. I also wish for you to find meaning in the prose that I crafted to inspire and teach about each plant. I hope these designs printed on thick, beautiful, linen cardstock will make charming, classic greeting cards. Finally, when these pieces of art adorn your walls in frames, I hope they provide an elegant reminder of our collective love for plants.

I am excited to launch this new venture, and I look forward to hearing your suggestions for future designs.

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A Lemony Life

Dreaming of Lemons

I have always wanted a row of lemon trees in my yard. You know the look; fruit trees planted in massive pots along a pathway, or better yet along the edge of a garden that is overflowing with lavender, basil, and San Marzano tomatoes. As I walk down the aisles of this imaginary garden, my feet crush the tiny purple blossoms of creeping thyme, releasing its intoxicating scent into the air. 

I even have gone so far in this wishful wonderland of having purchased a massive (and I mean massive) tiled terra cotta planter that would house my first lemon tree. Of course living up in the hinterland, the bliss of smelling blossoms on my way to pick basil has obviously not materialized. My funky and sizable pot has instead held red twig dogwood and curly willow branches. I guess in the north country, this is the best I can hope for with a lemon tree pot, and I must rely on the local grocer to obtain my harvest.

Fruit of Spring

The fresh cheerfulness of lemons signal for me the onset of spring. The dance between spring and lemons is as natural as that of Fred Astaire and Ginger Rogers. They were meant to dance with each other. Spring days are crisp, and a slight breeze rustles through the branches. The cool refreshing taste of lemons mirrors the weather outside, delightfully zippy. Whether creating a sweet or tart dish, this fruit can nourish and bring joy. I have in my hands something that will be used to create delicious beauty.  

Whatever the reason, it’s at this time of year that I want to move away from rich, dark, heavy braises and into using early spring greens, vegetables such as spring sweet peas, and newly harvested baby bok choy. These create a bed for grilled lean meats. I top everything with a lemony crumble, and I marinate or drizzle with abandon a dressing that includes lemon juice as a key ingredient.

Left: Chicken with lemon, mushrooms, dried plums, and green olives. Right: Grilled salmon with lemon juice, olive oil, Italian parsley, salt, and pepper

Lemon Feasts

Forget the tradition of ham for Easter dinner. At our house, our custom is lemon for Easter. This year it appeared in many forms. Appetizers included garlicky crostini topped with a lemony Tzatziki sauce. We tossed shreds of Napa cabbage with a ginger lemon Szechuan pepper dressing to serve as a base for marinated and grilled flank steak. Then just so dessert wouldn’t feel excluded, we served little ramekins of lemon pudding cake topped with macerated strawberries and dollops of whipped cream. Did all of this meet my need for all things lemon? 

Left: Lemon pudding cake, Right: Lemon cake with a lemon glaze

Nope. Just as spring marches on, so does my need for more lemony quests. French lemon custard, caramelized onion, Ricotta, and lemon galette, risotto al limone, and Greek egg lemon soup are among my favorites. I love lemony chicken with green olives over cheesy polenta or grilled lemon slices scattered on charred slabs of salmon. For dessert, lemon gelato or curd, lemon blueberry muffins, and lemon olive oil almond cake come to mind. From hors d’oeuvres to desserts with beverages in between, I fill my menus as well as my life with this fruit.

Left: Caramelized onion, Ricotta, and lemon galette, Right: Grilling the salmon with lemon juice, olive oil, salt, and pepper

A Savory Twist

Let’s talk a little about the use of lemon in savory dishes such as in risotto al limone or Greece’s egg lemon soup. It seems counterintuitive to add such a bright flavoring to an otherwise rich, toothsome dish. Take risotto, for example. A typical risotto is creamy with the predominant flavor being that of salty Parmigiano Reggiano cheese. When you add lemon, it’s almost like the dish changes lanes on a freeway. The lemon zest and juice transform it into something very refreshing. 

Above: Risotto al limone

A similar thing happens with egg lemon soup, otherwise known as Avgolemono in Greece. This would have a fairly typical “cream of chicken soup” flavor if not for the addition of lemon to the pot. As with the risotto, the addition of lemon elevates this soup from commonplace to splendid. Such is the beauty of the lemon.

Above: French lemon cream custards with candied lemon zest

A New Lemon Drink

The most recent lemony addition to my beverage repertoire is switchel.  My current favorite variety is lemon ginger. Switchels are a beverage with a rich history. They are a beverage based on vinegar, most commonly apple cider vinegar. Switchel was to our early colonists what soda pop is to us today. Basically, it was ubiquitous. It was (and still is) seen as both refreshing and healthy.

Apple cider vinegar was available in the northeastern states and thus became the tang in the recipe, which consisted of water, cider, a sweetener like molasses, honey, or maple syrup, and a flavoring like ginger and/or lemon. Switchel, also known as Haymaker’s Punch because of its refreshing nature, became the refreshment for those working long hours out in the hot sun. However, it was not only consumed by ordinary folk but was always available on the floors of our early Congress, reportedly with a liberal flavoring of Jamacian Rum. This, shall we say, fortified switchel, probably “flavored” a few of our country’s famous and formative oratories.

Left: Switchel, Right top: Salmon with lemon juice, olive oil, salt, and pepper, Right bottom: A lemony spring spread

Spring Awakening

Tender green buds unfold on the trees. Plants poke their first leaves up through the cool earth. Nature is waking up, opening its eyes, and soon will show its full, adorned glory. Meanwhile, my sweet pea seeds have been tucked into the earth along the fenceline. Tomato, pepper, and eggplant seedlings are moving into adolescence under the grow-lights in my basement. The vegetable seed packets have been arranged and rearranged as I impatiently wait to plant them in the garden.  

Above: Risotto al limone

Warmer days are on the horizon. Evenings spent outdoors with dear friends will be here soon.  At the moment, though, I’m trying to decide, do I make marmalade or preserved lemons with the extras taking up space in my fridge? Such is the sweet conundrum of a lemon-filled spring. 

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A Year for Beans

“Never ever ever mess around with my greens. Especially the beans!” My sentiments exactly. This line from the musical Into the Woods echoed through my mind as I watched the beans twist and curl their way up the fences. This summer was, for me, an adventurous journey into the world of funky, heirloom beans. 

Too Many Kinds to Count

There were so many varieties, each with distinctive patterns and colors. White beans inside yellow pods, black or brown beans in green pods, pink stripes, purple stripes, deep purple; these are just a sampling of this summer’s collection. Even multiple continents made an appearance. There were beans from Italy, Ireland, the U.S., Germany, France, the Netherlands, and even a bean developed in good ol’ Minnesota. 

I used the forgotten spaces of the fenceline to plant the pole bean varieties. I tucked the bush beans into open areas or spaces previously used by early spring vegetables like radishes.  Because beans need to be planted once the soil is warm, you can inter-plant them with plants like sugar snap peas and radishes that bear quickly in the spring and then are done. Beans mature much later than radishes or peas, so by planting them in the same space, you are maximizing your garden yield. 

A Beneficial Legume for The Garden

Beans are part of the legume family. Legumes are a beneficial type of vegetable to plant throughout your garden because legumes fix nitrogen. They pull atmospheric nitrogen out of the air, and then the bacteria attached to its roots convert the nitrogen into a form usable as a nutrient for the plant. When the plant is done, the usable forms (ammonia, nitrates, and nitrites) are available in the soil for the nearby plant roots to use. Biological nitrogen fixation is an example of nature using its own plants to fertilize itself. 

Companion Planting the Beans

This concept is also referred to as companion planting, where plants mutually benefit each other when planted next to one another, a practice that has been done for centuries. Native Americans mastered this age-old practice when they would plant a combination of vegetables they named “the three sisters.” First they buried corn kernels into the ground in the shape of small rings, and then they surrounded the corn with beans. Lastly, they planted squash in the spaces between the corn/bean rings. The beans fertilized the soil for the corn and squash, using the tall corn stalks as a trellis to climb. The squash formed a high thick carpet on the ground that cooled the roots of the beans and corn, allowing them to thrive. The squash’s thick prickly leaves also served as a deterrent for animals that might want to come and nibble on the crops. 

The Health of Beans

Beans are not only good for the soil; they are likewise good for your health. A wonderful source of the B vitamin folate, they are also high in fiber, protein, iron, and magnesium. As a nutrient-packed, low fat, and very inexpensive vegetable, let’s just say their return on investment is huge. For each single little bean buried into the sweet summer dirt, you will reap a hundredfold in harvest.

Harvesting and Storing

I began harvesting the long, thin French varieties in July. They add a delightful crunch to salads. You can steam them with a touch of butter and lemon or steam and quickly cool them to dip into aioli on an antipasto platter. The wax and purple varieties came next. These went into stir fries, soups, and casseroles. Finally, a breakpoint arrived where I halted harvesting them so the remaining could mature and become dried beans for this winter. 

This is where I find myself now. I have brought all the beans in from the garden. I have threshed the driest of the bunch to get the beans out of the stiff, dried pod. The rest find themselves spread out in the basement until they are also ready for threshing. 

I have pulled out a select few from each variety to plant again next year. I will store these in a cool spot until early next summer when I will plant them. The remaining dried beans are awaiting incorporation into our winter menu of hearty stews, casseroles, bean salads, and dips.

Garden grown beans offer a welcome consolation in these cool, dreary, autumn days. Whether it’s a cassoulet or a bowl of ham and bean soup, these are the gifts summer has given to winter. The memory of delicate purple flowers gracing the tips of vines exploring their way up and over the fenceline. Tiny little bean pods transforming into delicious adult counterparts. I taste these memories as I bring a spoonful to my lips. 

Yes, as the fairy tales have claimed, beans are certainly magical. And they are not to be messed with.

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For the Love of Tomatoes

How is it that our favorite vegetable is only available in its perfectly ripened glory for a couple months in late summer? Tomatoes, naturally sweetened by the sun, have a fresh yet unami quality that is hard to replicate in the winter months. Their shortened availability feeds our ubiquitous obsession with the pomme d’amour of all colors and sizes.

Growing Tomatoes

I have grown (and attempted to grow) tomatoes for over 30 years. They can actually be quite a finicky plant to grow well. Many factors go into successfully planting, growing, and harvesting these beauties. They are known to be heavy feeders, so you want to plant them in rich soil. They tend to be susceptible to diseases, especially those that are moisture-related. A number of insects agree with us and think they are delicious. They do best in as much sun as they can get. The stems can break easily, so we’re always looking for the newest and greatest way to support them. This is getting to be a daunting list.

Despite these potential obstacles, tomatoes are the one vegetable around which my garden is organized. My primario. I decide where in the garden I am going to move my tomatoes (because, of course, tomatoes are picky about this as well. They shouldn’t be planted in the same spot year to year, or they will get a blight disease that harbors in the soil). Once I know they’ll be in a spot they fancy and where they’ll flourish, I lay out the blueprint for the rest of my garden.

Choosing Varieties

My first consideration in choosing which tomatoes to plant is always about how I am going to use them in the kitchen. Will they be eaten fresh, in sandwiches, in salads, or as part of an hors d’oeuvre? How much pasta sauce or salsa am I going to preserve this year?

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That leads me to which varieties are going to serve my needs best. I tend to prefer the complex flavors, shapes and colors of heirlooms, yet I am constantly frustrated by how easily they get diseased and how relatively few tomatoes each plant produces. After years of planting only heirlooms or hybrids, the last few years I have planted a cross between the two. I am hedging my bets, hoping that the best qualities of each will shine through.

Provençal tomato mustard tart

I have faithfully done everything my high-maintenance, lipstick-colored orbs require. The soil has been enriched with compost, they have been fertilized, mulched, pruned, staked, nipped, and tucked. Now it’s time for them to start giving back. To earn their keep, so to speak. It’s August, and I have big culinary plans, almost all of which involves tomatoes.

Cooking with Tomatoes

Let’s start simply. The cherry versions often don’t make it out of the garden, nibbled by kids and adults alike. One of my favorite treats is to sprinkle an interesting sea salt on slices and eat these while still warm from the sunshine.

Heirloom tomatoes, fresh Mozzarella, and red basil with crostini

This is when I splurge on great olive oil, as freshly pressed as I can find. I lean toward the grassy peppery flavor tones. This gets drizzled over tomatoes, slivers of my newly harvested garlic, pieces of torn basil leaves, crushed pepper, and a flaky sea salt. When stacked atop a slice of grilled baguette, it becomes a dish I could actually eat every night of the year. I know I can’t, however, thus compounding its allure.

Basil and mint laced Burrata on a zucchini Swiss chard fritter

My imagination for their uses is only limited by the available waking hours of the days. I tuck tomatoes into tarts, crepes, tacos, soups, pizza, braises, pasta dishes, salads, and sandwiches. I haven’t included them in my oatmeal or homemade ice cream, so for now, breakfast and dessert haven’t been invaded. I’ll have to work on that. A tomato sorbet might be in my future.

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Garden Planning to Soothe the Soul

Spring Planting

Seed catalogs litter my couch. I keep pouring over the pages of flowers and vegetables. I have garden tabs open across the top of my computer screen, and I have been driving through town, stopping by garden shops. Amid all this planning, the plants are pulling me in, whispering, “I am beautiful. I am delicious. Buy me. Plant me.”

Planting time is approaching. The days are longer and warmer. We have been cooped up, self-isolating, and our reaction to this seclusion is to get outside. In the face of sickness, we have an inner voice inspiring us to self-improve and do what we can within ourselves to combat the enemy that is consuming our world.

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We have this urge to grow plants for eating. We want to surround ourselves with beauty, living greenery, and flowers. The desire to eat healthy foods enthralls us. We are exercising more than ever. It seems more important than ever that we plant our gardens. For our soundness of mind, we need to sink our hands in the dirt and bury seeds that soon will produce vegetal plenty.

Finding Garden Plants

Now, where to go to procure these seeds and plants? As local businesses are struggling, it seems more important now than ever to support them. I choose to buy my garden supplies from those I value and rely on during normal gardening seasons. I carefully tuck away the catalogs, turn off the computer, and buy from the shops in my community.

Whether it’s calling on the phone, ordering by computer, or, mask in hand, actually visiting these shops, seeds and plants will come home with me. The plants that fill my garden this year and the flowers that will spill out of my planters will mean more than ever.

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Planning the Garden

First, I start with a plan. What should I plant first? Second? In a few weeks? My garden map is sketched, pencil on graph paper. I need to place the nightshade plants in a new spot this year. Maybe where the basil was last year.

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I tend to go a little crazy on tomato plants. My resolution for 2020 is to control myself and carefully choose my favorite varieties. A few heirlooms, some Romas for pasta sauce, a couple sweet cherries, a couple dependable heavy producers, and most importantly, some new interesting colors and shapes. These are going to take too much room. I erase and rearrange the vegetables on my map, trying to squeeze in my indulgences. So many indulgences, so little space… There are simply too many have-to-have tomatoes.

Planning a Timeline

The cool weather vegetables need to go into the ground. Kale, arugula, sweet peas, radishes, lettuces, onions, leeks, carrots, beets, radicchio, Swiss chard.

My attention now turns to planning what I will plant in late May. It is important to purchase them now, as these unusual varieties tend to sell out. Plants include tomatoes, eggplant, peppers, and cold-sensitive herbs and flowers. After bringing them home, they can harden in my yard for a while before they get planted.

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Lastly are the vegetables that cannot get planted until the ground is very warm: beans, cucumbers, and squash. I buy the seeds but will hold off planting until early June.

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With my plan forming, I can already smell the intoxicating scents of the garden. Tall dill that I allow to self seed everywhere (My small contribution to the black swallowtail butterfly). The delicate white cilantro flowers. Marigolds and nasturtium. The distinctive aroma of a just pruned tomato plant. Green fingertips. The yellow finches flitting from coleus to coleus, eating their seeds. This planning process elicits a visceral reaction. This garden is already worming its way into my soul.

The Hope of Spring

While on a walk, I hear the robins chirp as they busily go about building their nests. The squirrels race from tree to tree, busy with who knows what. The buds on the magnolia trees are just appearing, ivory cashmere petals emerging from pale green, velvety calyx.

The cool spring air. I breathe in deeply. Thankful. The soft new grass seems so green. Rhubarb and strawberry leaves push up through the soft, damp earth. The roses and clematis don’t realize there’s a deadly virus afoot. The plum and cherry trees are blithely budding. Nature is seemingly unaware of our current crisis.

This new birth is calming and reassuring. Heading to the garden, trowel and seed packets in hand, I settle in to dig, plant, and water, waiting for the future, waiting for new life to emerge.

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A Garlic Obsession

Is it possible to create a new food group? How about an additional nutrient? Maybe it was one of the treasures found in the pyramids of Egypt. Questions fly around such as, “Is it a vegetable or an herb?” Aaahhh, yes, you know I am talking about garlic. In my kitchen there are few things that sneak themselves into my cooking more often than that firm but juicy bulb named garlic.

A Creole classic dish, Maque Choix.

Cooking with Garlic

I must admit, I have a self-diagnosed and historical obsession with the culinary bulb. As a way of denial, let’s call it a garlic penchant. Garlic has been inching its way more and more into my dishes and menus for several decades now. It started innocently enough back in the mid ‘80s when a little garlic powder sprinkled on my garlic bread was a natural accompaniment to spaghetti sauce with meatballs. When I moved from opening a jar to creating the sauce for the afore-mentioned spaghetti sauce, I realized the value of its culinary pungency. It was uphill (or should I say downhill?) from there.

I seem to regularly make dishes that just happen to have it as an ingredient. Or do I search for dishes that include it? In the back of my mind, I remember, “An apple a day keeps the doctor away.” In my way of thinking, it is “A garlic clove per day…”

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Ingredients for a Cambodian chicken curry featuring scratch lemongrass paste made with garden garlic and lemongrass.

Three square meals of garlic per day, you say? That is possible. Garlic for breakfast? Yep. A necessity in mushroom crepes. Lunch? Of course. The classic French oil and vinegar dressing drizzled on my garden greens by all standards Françoise must contain a minced clove. Then from 4:00 p.m. and onward, it shows up everywhere, working its way into every dish. Garlic is an essential part of the tomato, basil, fresh mozzarella cheese crostini I’m currently addicted to. Whether I make a Mexican dish like pork green chili, a toothsome Tuscan garlic and kale soup, a Creole classic Maque Choix, or Spanish paella, they are all rife with garlic.

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Garden tomatoes, basil, and garlic with mozzarella over French bread.

Growing Garlic

Garlic has been much more easily consumed in my kitchen than grown in my garden. My issues with growing a successful crop has included forgetting to harvest it in a timely fashion (it needs to come out of the ground once about half of the green tops have dried and turned a sandy color and in mid July), overcrowding the cloves when planting, locating the garlic plot in a sunny location, planting smaller cloves (large cloves=large bulbs the following year).

Well, this year I’ve finally arrived! I successfully grew garlic! Last summer I decided it was time I took the time and effort to buy and plant this beloved vegetable properly. After reading up on the specifics of growing garlic, I shopped around online and ended up ordering from Seed Savers in Decorah, Iowa. I chose the sunniest spot in my garden beds and prepped the soil. Garlic bulbs are heavy feeders, so I added extra compost to the area. In late September I buried them in the ground, layering inches of dried leaves overtop to insulate against our frigid winters. I secured these with battened down cardboard. Lo and behold, they even survived this winter’s Polar Vortex.

About the Bulb

Regarding garlic, it belongs to the onion genus, Allium, which in turn is a part of the lily family. In the garden, it has almost no enemies. I suppose the same odor that, when consumed by you and me, scares away friends and family also keeps away garden pests. As it turns out it is also rather easy to grow (a fact that previously seems to have eluded me). When you give it sun and space, it rewards you first with scapes and then large bulbous heads.

The only catch to success is that you have to plan a year in advance. In the upper Midwest, the bulbs need to go into the ground in the fall nine months before they are harvested. If you have a sunny corner and an interest in growing garlic, it is almost time to plant. You can check your local greenhouses or look at online vendors, bearing in mind that favorite varieties sell out quickly.

Garlic heads
Garlic scapes

Varieties

The garlic that you find in the vegetable section of your grocery store usually is not successful in your garden. There are several reasons for this. First, much of our grocery store garlic comes from China and they treat it with a chemical to prevent it from sprouting. Secondly, most garlic you find in grocery store is soft neck garlic which isn’t hardy north of zone 6. If you live in zone 6 or south and want to try planting these soft-neck varieties, do it in the very early spring while it is still cold out.

The rest of us have to “settle” for the wonderfully interesting hard-neck varieties. These little gems we’re settling for, why do we love them so? I know I’ve mentioned juicy before, but that’s one of their prime descriptors. Juicy and crisp. Very different from your grocery store bulbs that have been sitting around for months before they get to the produce department. And quite honestly, the taste is fresher. Something is delicious about them because they are disappearing out of my kitchen faster than I can say “I am crazy for roasted garlic soup.”

Hardneck garlic with scapes
Hardneck garlic harvest

Health Benefits

I know you are asking, is garlic actually healthy for me to eat? There has and continues to be a great deal of research around this bulb and its health benefits. What the holistic community has been touting for millennia the modern scientific community is working hard to confirm. From acting as an antimicrobial to helping to improve lipid profiles to aiding in the prevention of some types of cancer, more of garlic’s attributes are being discovered or confirmed every year.

This really is a “which came first, the chicken or the egg?” situation. Do we love the ethnic foods from every continent because they contain our beloved garlic, or is it because of our preoccupation with this crisp and flavorful bulb that we snatch up all available fresh heads at the local farmers market to work into our evening menu?

Does it matter? I say go forth. Indulge. And if you can’t convince your friends and family to join you in your garlic-feeding frenzy, make sure you have a stash of breath mints handy.

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The Rise of Spring

Awakening Creation

Spring. Warm, sunny days. Cool rains. The green of the budding trees is almost electric, and emerging plants are the same. Their lime color is cheerful yet soothing. I am daily transfixed by the new strawberries poking their leaves up through the caramel mulch. Lily of the valley are slowly uncoiling their leaves. Soon the intoxicating perfume of their flowers will greet me each day.

Lily of the valley
Strawberry plant

The garlic cloves I buried in a corner bed last fall have long been up and stretching toward the sky. I cannot stop thinking about the garlic scape pesto I will be creating from the curly scapes that will swirl up from each plant. As I look across my other garden beds, I see the tiny evidence of early spring peas, lettuces, and pak choi.

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Garlic shoots

Spring Preparation

The time has not yet arrived for planting my summer seeds and plants. In this part of the country, we wait for the soil temperatures to warm up. What I am doing now is collecting. My stack of vegetable seed packets increases by the day. A wide array of pepper and tomato plants are hardening in my yard and garage. Flowers and plants with interesting foliage await being planted into ceramic pots.

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Collecting plants

Gardens with multi-season plantings bring life to the spring season when we have been without outside color for months. Some of my favorites are the early bulbs such as the subtly-hued Lenten rose, stubby crocuses that almost look like they are laughing at late winter as they push themselves up through the frosty remnants of winter, muscari with its clusters of tiny indigo grape-like flowers standing at attention up and down the stem, and fritillaria whose upside down tulip-shaped flowers look like miniature plum checkerboards. These are of course in addition to the many varieties and shades of daffodils and tulips.

The First Market

Just as I welcome the visual freshness of spring, so I also eagerly anticipate the clean crispness of spring fruits and vegetables. The weekly summer tradition of going to the farmers market began this weekend. Like walking through a seasonal portal, the opening of the farmers market is, for me, the start of my summer gardening season. Catching up with the farmers, scouting their new offerings, listening to the bluegrass band, buying something here, tasting something there. The aroma of coffee beans grinding or pizza baking in a wood-fired oven. It all comes together to lift my spirits. It is saying, “hello spring,” “hello warm sunshine,” “hello cool rich earth!” “Are you ready to welcome and nurture what I’m planting this year?”

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Farmers market bounty

Cooking for Spring

Of course, I brought home some culinary gems; trumpet mushrooms, Japanese spinach, and bok choy. These formed the components of our evening meal. So upon returning from the farmers market, I had to create in the kitchen. The ingredients called for simple dishes. We needed to hear the crunch of the bok choy and feel the bite of the emerald Japanese spinach. I decided to do an Asian interpretation by tossing in some pistachios and drizzling the greens with a mixture of peanut and sesame oil, Tamari sauce, freshly grated ginger root, minced garlic, and rice wine vinegar.

Bok choy
Trumpet mushrooms

The just-harvested trumpet mushrooms that I buy at the market are so marvelous that I had to do the classic preparation of sauteing them in butter albeit with the twist of a sprinkling truffle salt. Strips of Ataulfo mangoes topped with coarsely ground pepper and charcoal-grilled chicken thighs marinated in a mixture of Vietnamese lemon curry, sea salt, and black pepper rounded out the dinner plates.

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I wake up to the multitude of birds chirping outside my bedroom window and go to sleep to the sound of gentle rain. Digging into the chocolate dirt, I carefully place my seeds within. I clean windows, sweep sidewalks, wash off yard furniture, and for the next five months we move our lives outdoors. Yes, spring has arrived. She has flung her bountiful self upon us, and I am basking in her presence.

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Rhubarb: The Vegetable That Thinks It’s a Fruit

The Heritage of Rhubarb

When I think of the classic plant that has anchored the corner of every Midwestern garden for the past century, I think of rhubarb. Some of my favorite dessert recipes are based on rhubarb. Rhubarb custard pie is oh, so delicious! I remember with fondness my Mom’s strawberry rhubarb freezer jam which we spread on warm toast. Warm Spilling Rhubarb over vanilla ice cream. My friend Jill Jorgensen’s gooey sweet Rhubarb Rolls. All these come from an unassuming plant that is so easy to grow you almost forget it’s even in your garden.

Rhubarb is a perennial vegetable that can flourish in most parts of the country. Rhubarb is delicious and easy to add to your garden. There are many recommended varieties to choose from. In my experience, the pinker the stems, the better they taste. Once planted, it can be left undisturbed to come back year after year.

Growing Rhubarb

Growing rhubarb is very simple. The plants make a nice addition to the perennial section of a vegetable garden or even a perennial landscape. In milder climates where they can overwinter without freezing, rhubarb also grows well in pots if you give it enough root space.

Spring is the perfect time to plant. Working some well-rotted compost or manure into the rhubarb bed will increase production. However, don’t pick any stems in in its first year. The plant needs all its foliage to help it establish a strong root system. In the second year, a small percentage of the stems can be harvested. In the third year and after, removing up to a third of the plant every year will keep it healthy and producing strong stems year after year. Dividing the plant every five years keeps the roots from getting too crowded. Which of your friends would turn down the offering of one or two baby rhubarb plants?

Uses of Rhubarb

Even though rhubarb had been used medicinally in China for thousands of years, its use as a food really started in England in the 17th century once sugar became available to counter its tartness. In the U.S., its use didn’t take off until the 1930s.

Nutritionally, rhubarb is high in fiber and loaded with vitamins, minerals, antioxidants, and phytochemicals. It can be a healthy addition to your diet if you curb the often added sugar. The stems (or petioles) are the only part of the plant we can cook and eat. The leaves contain oxalic acid, which is toxic to ingest and irritating to the skin if there’s prolonged contact.

Rhubarb is a great addition to desserts such as pie or crisp, cake, muffins, jams and jellies, and more. It is also great as a tart chutney over meat such as pork. My favorite completely unsweetened way to regularly include rhubarb is in fruit smoothies. The sweetness of the other fruits counters the tartness of the rhubarb, which lends a refreshing brightness to the final product.

Common Questions

  • Can you eat the leaves? No, they contain oxalic acid, which is toxic to humans. So throw away the leaves, and use the stems.
  • We just had a late spring frost that has damaged my rhubarb. Can I still eat the stems? No, when the plant has been affected by frost, the oxalic acid migrates from the leaves down into the stems, leaving them also toxic. If this has happened, throw away the whole plant. Look in your farmer’s market or grocery store for this year’s supply. If you live in a region prone to early or mid spring freezes, plant your rhubarb in a protected part of your yard. Last spring many in my area lost their rhubarb to freeze damage. Mine was spared because it is planted in a corner, protected on one side by a shed and on the other by a fence. The other option is to keep track of the weather forecast and cover it if a frost is on the horizon.

If you haven’t already, make this the year to add rhubarb to your yard. Like a long-time friend, it’ll always be there for you, but you never have to tend to it.

 

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What Should You Plant First?

As early spring begins, I am starting to think about what seeds I want to plant in my garden beds for the first planting of the season. You are probably thinking it is too early to start thinking about one’s summer vegetable garden. However, this is the ideal time to plan and purchase those first seeds. Some of the most interesting varieties of seeds sell out fairly quickly, so once you know what you’re hoping to plant, get the seeds while they are still available.

A number of types of vegetables thrive in the cool, wet days of spring. Many plants need this weather to really do well.  I take the temperature of my garden soil, and when it’s around 50 degrees, it is time to plant.

The vegetables I am planting this early spring include:

Radishes

Last year I planted “D’Avignon,” the traditional French breakfast radish. This year I am trying two very different varieties. Early Scarlet Globe is a very dependable radish. It is ready in 20 to 28 days, so we can enjoy eating them early. And because I like to try new things, I am planting Purple Plum, a purple radish with a great flavor. A second new venture for me is Watermelon, a white radish with a stunning, dark pink center. This variety shines in the very early spring. It lends itself well to pickling, so I may play around with doing that later this spring.

Sweet Peas

I’m going all out on three completely new varieties of snap or snow peas this year. I chose two from Seed Savers Exchange (an organization that preserves historic and heritage varieties of seeds, saving them and also reproducing some for sale) The first pea variety is the Amish Snap. This is a pea that was been grown by the Amish community long before our present varieties existed. It vines tall and vigorous. The other choice from Seed Savers is Swenson Swedish. This heirloom variety was brought to Minnesota from Sweden in 1876. It is sweet, flavorful, and productive.

Another seed company that is doing great work in preserving rare and heirloom varieties is Baker Creek Heirloom Seeds out of Missouri. I chose my third variety of sweet pea from them. This hypertendril snap pea produces more tendrils instead of some of its leaves. These, along with the beautiful pink blossoms, are deliciously edible and taste just like peas.

Lettuce

With lettuce I like to plant several kinds. I start early in the spring and reseed several times throughout the summer so I have a constant supply. I am planting two mixes, a Mesclun blend that contains some peppery lettuce varieties and a lettuce blend. All the Romaine lettuces are wonderful, so this year I am planting Red Romaine. A large variety, it is both a colorful and tasty addition to salads. Lastly, I am planting an English variety Craquerelle du Midi, sweet and crisp with dark green curled leaves. Its slowness to bolt in the heat of summer is another desired trait.

Carrots

I am starting with two varieties of carrots this year. One is an old faithful I have used for years, Scarlet Nantes. It is sweet, tender, and a proven producer. The other is a red carrot called Dragon. I love the beauty of red carrots. This tasty variety is red on the outside and orange in the center.

Arugula

The arugula I planted last year will come up again this year. I am also, however, planting a bitey variety that will nicely complement what is already out in my garden. Wasabi arugula has the spicy taste of wasabi, a very helpful addition to Asian dishes. It is more tolerant of swings in weather than other varieties. I’ll also be picking the edible blossoms to throw into salads or pasta dishes.

Kale

Lacianto Dinosaur is my kale choice this time around. This Tuscan variety dates back to at least the early 1800s. It is beautiful with dark green, deeply savoyed leaves. It is quite flavorful, making for a fabulous addition to soups and stews. This grouping of vegetables prefers the cool wetness of spring. At least a month before the final frost, I am out cleaning my garden beds and burying the these little nuggets in the ground. They don’t mind a little snow, frost, and cold spring rainstorms. They get to work, germinating and soon popping their little heads through the surface of the earth. The unsuspecting surprise of eating sweet lettuces or crunchy peas in the middle of May when most of us are just starting to put in our summer vegetables is refreshing indeed.

These early vegetables in an otherwise dormant space is like spring opening her door and saying, “Welcome to my home.” And, in fact, welcome it is!

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Microgreens in the Winter

Why Microgreens?

I am thinking about them right now in the colder months because they grow so easily inside. Microgreens are defined as the edible, immature greens that are harvested about two weeks after germination. Little pea shoots, the tiny leaves and stems from broccoli, kale, amaranth, red cabbage, and sunflowers; these are a few of the more common types of microgreens.

The Uses for Microgreens

They can be used in a myriad of ways including as a confetti topping on an open-faced sandwich or pizza, tossed as a salad, or as a refreshing accompaniment to any braise. I love including them in cold quinoa or rice salads because the raw crunch adds not only depth but also beauty to the dish. Try them in a wrap or a soup. Mix them into your breakfast smoothie. They are a tasty reminder of summer.

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Research done by the USDA has shown that microgreens are many times more concentrated in a wide variety of nutrients than their adult counterparts. Research is still being done on these jewels that pack so much nutritional punch, but in the meantime, eat and enjoy knowing you are eating something good for your health.

Growing your Own Greens

I buy my microgreens at out local co-op store. I love that they are locally grown. However, if you would like to grow your own, it is very easy. Any disposable tray or pie plate will work. Poke a few holes in the bottom for drainage, fill it with moistened potting soil, and sprinkle your chosen seeds per instructions on their packets. Usually you just barely cover the seeds with more soil. Water the soil by misting it with water a couple times a day. You want to keep the soil moist but not wet. Place the tray in your sunniest window or under grow lights. The plants should get about four hours of sunshine each day.

Next time you are building a turkey, vegetable sandwich, include baby pea sprouts instead of that leaf of romaine. You will love it!

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